Health

Health refers to the overall state of well-being of an individual or a population, encompassing physical, mental, and social dimensions. It is characterized by the absence of disease or illness, as well as the presence of positive physical and mental functioning. Health is influenced by a variety of factors, including genetics, lifestyle choices (such as diet and exercise), environmental conditions, and access to healthcare services.

In a broader sense, health can also relate to the ability to adapt to challenges and maintain quality of life. Public health is a field focused on promoting health, preventing disease, and improving the well-being of communities through education, policy, and research. The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” This highlights the importance of a holistic approach to understanding and promoting health across different aspects of life.